Toe Spreaders or Toe Spacers, are relatively inexpensive and natural way to help improve your foot posture, regain your baseline foot strength and promote better foot positions. If you’re wanting to try these out, it’s cheap and easy to do - with no special tools or prohibitive costs involved.

Toe Spacer Benefits

Toe spacers claim to have a wide variety of benefits including:

• Reduce friction
• Improve foot pain
• Alleviate foot deformities or mal-adaptions
• Improve overall arch support
• Prevent foot and ankle injuries
• Improve blood flow
• Restore proper foot position
• Create a stable foundation
• Build stronger foot muscles
• Improve your overall balance and athleticism
• Create more resilient feet
• Improve overall balance
• Improve running and walking speed
• Reverse movement imbalances